When you’re facing depression and anxiety in your life, depression therapy can help reverse your negative feelings and level the playing field. Nobody wants to be depressed or feeling anxiety, and it’s not a choice. It’s something that happens to everyone at some point in their life. For some people it’s easy to overcome, for […]
Depression & Anxiety Therapy from LifeChanges Therapy in Mississauga Read Post »
Affair recovery and separation / divorce therapy can make one of the worst situations in life much more manageable. It’s a devastating situation for both the betrayer and the betrayed to confront the consequences of the affair. An affair will often challenge our deepest feelings of trust and reliance on our partner. Affair recovery therapy
Affair Recovery Therapy from LifeChanges Therapy in Mississauga Read Post »
Stress has become an expected part of our daily lives and it is doing harm to our bodies. Stress management therapy can help you mitigate the effects of stress and help you to relax. Stress is the result of the constant triggering of our body’s flight or fight response. Stress can lead to physiological changes
Stress Management Therapy Can Help You Relax Read Post »
While we understand that death is a part of life, losing someone we love, especially a family member can be devastating and heartbreaking. Grief can become overwhelming and consume our lives. If we were especially attached to the family member, the grief will be worse. The loss of a spouse or child can be isolating;
Loss of a Family Member and Grief Therapy Read Post »
From road rage to the bullying boss, we have grown accustomed to seeing anger in its many forms. If we know how to manage anger it can be a useful, even motivational, emotion that encourages us to support a cause or achieve great things. Often though, anger is a destructive force in our lives, causing
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Everyone at some point in their life feels sad or blue. As a part of the human condition, these feeling are absolutely normal. It is when the sadness deepens into depression and interferes with your daily living activities that you may need to seek counseling for depression. Brain Chemistry Imbalance Depression is, at its core,
Counseling for Depression in Mississauga and Toronto Read Post »
