Sometimes it is difficult to determine if you have a case of “the blues” or full-blown depression which could benefit from depression therapy. Everyone gets very sad from time to time but most people are able to bounce back quickly. Some amount of sadness is normal and does not require the assistance of a depression […]
When Is It Right To Seek Depression Therapy? Read Post »
The leading cause of disability in Canada is a mental illness and the effects of depression and anxiety alone can be pretty devesting on both individual and societal levels. The main benefit of the prevalence of mental illness is that it is becoming more accepted as a condition that needs to be treated. As the
Benefits of Depression and Anxiety Therapy Read Post »
Sometimes it is said that without a little sadness we can never truly understand happiness. When that sadness begins to stretch on for weeks, however, is when it becomes dangerous and turns into depression which requires depression counseling for treatment. While a couple of days of “the blues” is normal, extended periods of sadness or
Depression Therapy Counseling in Mississauga Heal Mind and Body Read Post »
Anxiety disorders are shockingly prevalent throughout Canada with an estimate of over 3 million Canadians reporting that they have anxiety disorders. Most of these Canadians sought anxiety therapy, although nearly 25% did not. As anxiety disorders become more commonplace in our society the stigma previously associated with therapy for anxiety is fading away. Reaching out
Feeling Anxiety? Consider Therapy in Mississauga Read Post »
Approximately 50% of young adults in Canada who have a mental health concern seek therapy for depression. This statistic highlights not only the growing number of individuals (1 in 5 at any given time) who experience mental health concerns like depression and anxiety but also the acceptance of depression therapy as a treatment option for
Trying Therapy for Depression Instead of Medication Read Post »
Solving Difficulties with Family Therapy Teenagers are one of the most vulnerable populations in Canada with the highest chance of experiencing mental illnesses such as depression and anxiety. In Ontario alone, over 34% of all high-school students say that they suffer moderate to serious levels of anxiety and depression. Over 14% say that they endure
When to Consider Family Therapy Counselling in Mississauga Read Post »
We Treat Depression with Therapy in Mississauga Trauma, body chemistry imbalances, chronic illnesses and having a series of difficult events in your life can all lead sufferers to search for depression therapy. Fifty percent of all Canadians will have suffered a mental illness like depression or anxiety by the time they are 40 years old,
Treating Depression with Therapy in Mississauga Read Post »
Grief is a complex emotion that can leave you feeling an extraordinary sense of loss as well as suffering. No matter how much we try to avoid it, grief will come to all of us at some point in our life. Depending on the depth of our grief and suffering we may need a grief
Finding Oneself After Feeling Lost In Grief – Therapy in Mississauga Helps Read Post »
Sometimes a simple disagreement or dispute between couples can spiral out of control creating a foreboding separation that only couple’s counseling can rectify. What starts as a small dispute can quickly grow thorny, driving each other apart, when couples do not know how to communicate effectively with each other. Couples Therapy Can Help When communication
Therapy and Counseling for Couples and Marriage Read Post »
The loss of a loved one is a devastating event that can leave you in a whirlwind of emotions and suffering which grief counseling can help you sort out. When you have lost someone in your life you are often left feeling very lonely. A wide gulf exists where that person once was in your
Grief Counseling Helps Deal with Loss of a Loved One Read Post »
