Everyone at some point in their life feels sad or blue. As a part of the human condition, these feeling are absolutely normal. It is when the sadness deepens into depression and interferes with your daily living activities that you may need to seek counseling for depression.
Brain Chemistry Imbalance
Depression is, at its core, an imbalance in your brain’s chemistry. Your body may not be making enough or up-taking enough of the right chemicals to keep your mood in balance. The causes of depression can be hereditary, situational (i.e. loss of a job or relationship) or due to recent or past trauma. Depression can also be caused by repetitive thought patterns that overtime alter your brain chemistry. The mind and body are linked, and one affects the other. Whether your thoughts are changing your brain chemistry or the other way around, a counselor for depression can help you back on the path to mental well-being.
Effects of Depression
Depression can do a lot more than make you feel sad and miserable. Depression has the potential to cause both insomnia and excessive sleeping. It can cause a wide variety of aches and pains. The brain chemistry imbalance of depression causes physical problems that can be helped with depression counseling Toronto.
Your depression also affects those around you, especially the loved ones in your family. Your depression steals the loving person they knew and leaves you unable to function normally.
If you are suffering from the physical and mental symptoms of depression, seek depression counseling Mississauga here at Life Changes Therapy. We can diagnose and treat your depression with a custom treatment plan that’s designed to meet your specific needs. Let us help you to overcome the challenges that depression has put in your path. Call or click now to schedule your counseling for depression in Mississauga.
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