Separation and Divorce Therapy

Separation and Divorce

When differences in a marriage have come to a heated point a period of separation can often be helpful in a process that will ultimately let cooler heads prevail. Still, separation can have devastating effects of stress, anger, and sorrow on behalf of one or both partners.

Separation Therapy

A separation therapist can help you through the uncomfortable feelings of insecurity, anxiety, and grief. Separation therapy can help you with the work you need to do on yourself before you either reconcile your marriage or, ultimately move on in life and love to a new partner.

If children are involved, the stress on both partners as well as the children increases greatly. Children can also benefit from seeing a separation therapist to help them conceptualize and understand what is happening with their family and between their parents. Children have a tendency to internalize guilt and blame and separation therapy can help them understand that it’s not their fault.

Divorce Therapy

Sometimes differences are so irreconcilable that the marriage must come to an end for the health and well-being of both partners and any children if they are involved. A divorce therapist can help ease the transition through the end of the marriage through the process to being single again. Adjusting to a new way of life is never easy, and the end of a marriage can spawn feelings of guilt, shame, embarrassment, and anxiety. A divorce therapist will help you navigate your way through a series of uncomfortable changes into a new way of living.

The consequences of separation and divorce can be exhausting and overwhelming, but you don’t have to do it alone. Separation and divorce therapy can help you transition into a positive new time in your life. If you’re facing a separation or divorce, call now and let the separation and divorce therapist at Life Changes Therapy help you through it.