Sometimes it is difficult to determine if you have a case of “the blues” or full-blown depression which could benefit from depression therapy. Everyone gets very sad from time to time but most people are able to bounce back quickly. Some amount of sadness is normal and does not require the assistance of a depression
The holiday season is the time for friends, couples, and family to gather together and celebrate the season with good cheer. From family dinners to ice skating on the lake, you can see smiles on the faces of so many people happy to be enjoying social time together. Unfortunately, for some individuals, seeing others celebrating
Sometimes it is said that without a little sadness we can never truly understand happiness. When that sadness begins to stretch on for weeks, however, is when it becomes dangerous and turns into depression which requires depression counseling for treatment. While a couple of days of “the blues” is normal, extended periods of sadness or
As the ground warms and turns green, people eagerly leave their indoor winter prisons with the instinctive knowledge that getting out in nature is a form of depression therapy. From delicate pinks to bright, trumpeting yellows, Springs rich bouquet of flowers inspires smiles and joy, foretelling of the hot summer fun that is to come.
on October 22, 2018
Depression and Anxiety Reduces Quality Of Life
Advice . Anxiety Therapy . ServicesAn invitation to a party arrives in your email box and instead of feeling joy and anticipation you are filled with dread and misgiving. Anxiety begins to creep in threatening to ruin not only a good time at the upcoming party but also for all the days in between as well. Anxiety Reduces Quality Of
on February 15, 2018
New Year, New You! Depression Therapy Equals Freedom
Advice . Depression . ServicesOvercome the life stealing effects of depression and regain your joy in life with help from depression therapy in Mississauga. Depression is often a thief that steals your desire and joy from doing the things that you usually love to do. Suddenly, you discover that certain things no longer give you the same amount of