Approximately 50% of young adults in Canada who have a mental health concern seek therapy for depression. This statistic highlights not only the growing number of individuals (1 in 5 at any given time) who experience mental health concerns like depression and anxiety but also the acceptance of depression therapy as a treatment option for
As the ground warms and turns green, people eagerly leave their indoor winter prisons with the instinctive knowledge that getting out in nature is a form of depression therapy. From delicate pinks to bright, trumpeting yellows, Springs rich bouquet of flowers inspires smiles and joy, foretelling of the hot summer fun that is to come.
on May 13, 2019
Experiencing Bouts of Depression? Consider Depression Counseling
Advice . Anxiety Therapy . DepressionAs a skilled depression counselor knows, depression can move into your mind slowly, like the rising of the tide, filling in a trickle at a time until suddenly you are completely inundated with feelings of hopelessness that drown out the joyousness you once felt. Like the waves, depression can crest over you and knock you
on October 22, 2018
Depression and Anxiety Reduces Quality Of Life
Advice . Anxiety Therapy . ServicesAn invitation to a party arrives in your email box and instead of feeling joy and anticipation you are filled with dread and misgiving. Anxiety begins to creep in threatening to ruin not only a good time at the upcoming party but also for all the days in between as well. Anxiety Reduces Quality Of
on September 6, 2018
Depression Counseling Can Help Alleviate Depression & Grief
Advice . Depression . ServicesCounseling Can Help Alleviate Depression And Grief Everyone will at some point experience both depression and grief in their lifetime and depression and grief counseling can help you find your way through troubled times. While it is natural to experience feelings of sadness, and even intense sorrow, you do not have to suffer with these
on December 18, 2017
Depression & Anxiety Therapy from LifeChanges Therapy in Mississauga
Blog . ServicesWhen you’re facing depression and anxiety in your life, depression therapy can help reverse your negative feelings and level the playing field. Nobody wants to be depressed or feeling anxiety, and it’s not a choice. It’s something that happens to everyone at some point in their life. For some people it’s easy to overcome, for