Approximately 50% of young adults in Canada who have a mental health concern seek therapy for depression. This statistic highlights not only the growing number of individuals (1 in 5 at any given time) who experience mental health concerns like depression and anxiety but also the acceptance of depression therapy as a treatment option for those Canadians. Depression is clearly a widespread mental illness and seeking a depression therapist for help is rapidly becoming a common option for treatment. Middle-aged Canadians are also prone to depression with 50% of Canadians who are 40 years old reporting that they are experiencing or have experienced mental health problems such as depression and anxiety.
Depression Therapy as A Natural Remedy
Therapy for depression is often a safer and more natural remedy for treating mental health disorders than taking medication. The body and mind are inseparably intertwined and a skilled depression therapist can help you reclaim a healthy state of mind without resorting to medications that often have dangerous side effects. Depression therapy helps you to reclaim the thoughts in your mind that lead to a destructive biochemical reaction that can leave you in pain both mentally and physically. The anxious and depressive thoughts that fuel the onslaught of painful negative emotions are often rooted in experiences in childhood. Statistics demonstrate that mental health issues begin to take their shape in childhood 70% of the time. While medications may be able to control the symptoms of depression an expert depression therapist will be able to help you resolve the root of the problem delivering natural mental health.
The Dangers Of Medication Side Effects
Depression medications, like any medications, often have side effects. These side effects range from gastrointestinal upset to suicidal thoughts! Suicidal thoughts are the exact thing that a depression therapist wants their patients to avoid. Suicide is the second leading cause of death for Canadians between the ages of 15 and 24, the same demographic that experiences the most mental health disorders of all other demographics. The propensity for suicide in this age group alone suggests that a safer alternative, such as therapy for depression, be pursued. Additionally, even the minor side effects of depression medication can make the patient feel worse physically and exacerbate their depressive or anxiety disorder.
Therapy For Depression In Mississauga
If you, like so many other Canadians, are experiencing depression reach out to the experienced and compassionate depression therapist at Life Changes Therapy. Try depression therapy as a safe and effective alternative to medication to treat your depression or anxiety. Our confidential and caring depression therapy can help you reclaim the joy you once felt in your life safely, and without the potential of dangerous side effects that most medication cause. Call: 289-242-1215.
Leave a Reply