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{"id":209,"date":"2017-06-16T02:04:13","date_gmt":"2017-06-16T02:04:13","guid":{"rendered":"https:\/\/www.lifechangestherapy.com\/?p=209"},"modified":"2017-06-16T17:45:39","modified_gmt":"2017-06-16T17:45:39","slug":"the-fight-against-depression","status":"publish","type":"post","link":"https:\/\/www.lifechangestherapy.com\/the-fight-against-depression\/","title":{"rendered":"The Fight Against Depression:"},"content":{"rendered":"

Depression effects everyone, especially in relationships. When one person in a marriage or relationship is depressed or suffering mentally it can take a toll on both parties and the relationship itself will suffer.<\/p>\n

Over the years I have dealt with many clients who fall into this category and I always stress the importance of a partner’s support.<\/p>\n

A recent article published in the Science daily<\/a> website, presents a study from the University of Alberta, demonstrating how important love and emotional support are when your partner is feeling depressed or suffering mental health issues.<\/p>\n

Even though love and support may be difficult when your partner feels withdrawn both mentally and physically, it is very important they receive support in order to recover and to prevent the situation from getting worse.\u00a0 Even though it may not seem so at first the depressed person gets a better feeling of self-worth when their partner supports them. The extra boost in self-esteem actually helps both parties since the partner providing the extra support subsequently feels better about themselves overall as well.<\/p>\n

There are so many ways this support can manifest itself both directly and indirectly.<\/p>\n